So last night I was drifting off in bed, just about asleep, when all of a sudden I was jolted awake by the phone. Turns out it was someone who actually had a good reason to be calling me, though I wish they wouldn't have phoned me quite so late in the evening.
With adrenalin racing through me, it took nearly an hour to settle back down and get to where I was drifting off again. Then some coyotes started howling outside, one after another, more and more of them. Sleep fled.
Just can't get to sleep for being woken up. If it isn't modern technology, it's the forces of nature.